RESOURCES |
EXERCISE
POWER OF 10: THE ONCE-A-WEEK SLOW MOTION FITNESS REVOLUTION
This book makes working out on your own simple and effective. If you're looking for something that is easy to follow, time efficient, super effective and also incredibly safe, this type of training is for you! This is the method I use to train my clients and I have been personally working out this way since 2009. Click here to Learn More.
BODY BY SCIENCE: A RESEARCH BASED PROGRAM FOR STRENGTH TRAINING, BODY BUILDING, AND COMPLETE FITNESS IN 12 MINUTES A WEEK
Do you LOVE exercise and science? Are you already working out using the Power of 10 method (or something similar) and want to learn more? This is the book for you! Dr. Doug McGuff takes a deeper dive into how exercise impacts our body and why we should train smarter not harder. Click here to Learn More.
COOKING
INSTANT POT
There's a reason you've been hearing a ton of buzz about this kitchen gadget. It's a slow cooker, rice cooker, pressure cooker and more - ALL IN ONE! This is my #1 time saver for cooking and if you don't have one yet, please do yourself a favor and order it now. It's so easy to use, easy to clean, and will become your go-to for fast weeknight meals. Click here to Learn More.
VIDALIA CHOP WIZARD
I didn't realize just how handy this would be until I finally bought it. It makes chopping onions a cinch (and without all of the tears) and also speeds up prepping vegetables for soups, stew and stir-fry. I am all about saving time in the kitchen and this gadget really helps! Click here to Learn More.
CHEF'S KNIFE
I had no idea that a really good knife saves you time in the kitchen! Those Costco knife sets just don't cut it anymore. For less than $10, this knife speeds up my slicing, while still feeling comfortable in my hand. Click here to Learn More.
BLOGGING
ULTIMATE BRANDING BLUEPRINT
Most people have no idea where to start when it comes to Building a Blog (myself included). That is, until I found The Ultimate Branding Blueprint. This is a Step by Step series that walks you through setting up your Blog properly by teaching you how to set up your Brand, how to market to your Right Audience and it even walks you through a Complete WordPress Setup and how to monetize and build your sales funnels. Click here to Learn More.
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