10,000 Steps the Easy Way
“10,000 steps in one day? I don’t walk that much in a week!” If this is you, don’t give up. You don’t have to take 10,000 steps all at once. And definitely not on the day you...
Shay Hufford
Shay Hufford is a freelance writer who specializes in health-related issues. Unlike other writers in SoCal, Shay isn't working on a movie script. Instead, she is working on a YA dystopian novel.